TRANSFORM YOUR HEALTH

The day you are told you are Pre-Diabetic or the day you are diagnosed with Type 2 Diabetes, your life changes.

It’s easy to feel sorry for yourself and ask… why me, why now?  I know I did.  I was depressed, afraid, and had no idea how to handle the news.  I had experienced all of the bad of type 2 diabetes through my parents and could not understand why it was happening to me.  I had definitely taken better care of myself yet I was headed down the same road.  I’m sure many of you have felt the same way.  After a couple of days of self pity, I realized I was asking myself the wrong questions…  and the Type 2 Coach was born…

The Type 2 Coach will help you transform your lifestyle to prevent and even reverse the symptoms of type 2 diabetes so you can live your best life… a healthy life!

Page Brockman

The Type 2 Coach

One fateful April day, just shy of my 54th birthday, three simple words changed my life forever. Leading up to that day, I kept telling myself that I needed to lose weight and get in shape. I knew my family history dictated that I needed to be extra careful and be aware of the signs and symptoms of diabetes, yet I continued to live a lifestyle I thought I deserved to live. I used to joke around with friends and co-workers by describing myself as overweight, middle aged, and balding, but a great athlete nonetheless. I enjoy grilling out and cooking, and I enjoy indulging in my chef like creations on a regular basis. In fact, I just enjoy indulging period…..

Our Testimonials

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Brenda Ballast

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John Doe

Our Blog

Spring Mix Feta Salad

SERVES 2TOTAL TIME: 10 MINUTESIngredients:1 cup crushed ice, divided1⁄2 cup blueberries3/4 cup unsweetened almond milk2 tablespoons heavy (whipping) cream1 tablespoon coconut oil1 avocado, peeled and pittedInstructions:1. In a blender, place 1⁄2 cup of ice. Add the...

My Book Tackle Type 2

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